Louisiana Back Specialists Services Over 24 Years Of Experience

Orthopedic Back Surgeon in Converse LA 71419

I have suffered with a “bad” back for 25 years. First was a herniated L-4 disc when I went too low on a back squat, then another herniated disc several years later pulling a cooler out of the back of my truck. After that, my back doctor told me that my herniated discs had repaired themselves, but now he said I have spinal stenosis in my thoracic spine. Really dude?

Over Orthopedic Back Surgeon Converse LA 71419 65 million people in America suffer from lower back pain. That makes it an epidemic in America, and the trend does not appear to be changing anytime soon. Lower back pain is not only “a pain”, but it significantly alters your lifestyle and productivity. It is a thousand times harder to do anything when your back is out of whack and all you want is for it to be fixed.

There Converse LA 71419 are a few things you can do when your back fires up un-expectantly. If it is the first time you have experienced lower back-pain, then it is a good idea to go to a doctor for an x-ray and MRI. This will tell you exactly what is going on inside your body. it is a good first step towards recovery, especially if you have a disc herniation or rupture.

If you Orthopedic Back Surgeon Converse LA 71419 have chronic back pain that is not caused by a disc herniation or rupture, then there are some things you can do to lessen the occurrence of your symptoms.

1. Strengthen Your Pelvic Floor Core Muscles:

The muscles in your pelvic floor and core act as a suspension and support system that helps to disburse the load on your lower back. Without that support, the weight of your upper body is transferred Converse LA 71419 to the discs that are located between your vertebrae. The further down you go on your spine, the greater the pressure. That is why pain in the lumbar, or lower, back is so prevalent.

2. Roll Your Lower Back and Body:

Chronic pain across the lower back can be the result of weak core and pelvic floor muscles. Weak muscles eventually spasm when they can no longer function normally. The purpose of Converse LA 71419 the spasm is to immobilize the area and protect it from further injury.

One of the best ways to lessen the effects of a spasm in your lower back is to get on a foam roller and work on your lower body and back. The muscle release (myofascial release) will lengthen the muscles and reduce if not eliminate your symptoms.

I threw my back out the other day while fixing a flat Converse LA 71419 on my bike. When I got back from my ride, I literally could not walk because the pain from the spasm was so great. I spent 45 minutes on the foam roller and was able to move again. The next morning, I was a little stiff so I rolled again. That is all it took to get rid of the pain.

3. Apply Heat:

When your lower back is in spasm and Converse LA 71419 will not loosen-up, one of the best things you can do is apply heat. This can be in the form of a hot bath, heating pad, or heat patch. Heat will deliver blood flow to the area and allow the muscles to relax. Once you get heat to the affected area for 20 minutes or so, you will feel the benefit of your muscles unwinding. In fact, whenever I am Converse LA 71419 lying down, I have the heating pad under my lower back just to keep the blood flowing and muscles loose, even if I am not in pain.

So if you experience lower back pain that is not the result of a disc herniation or rupture, then you should focus on these 3 steps in order to minimize and eliminate the discomfort. Start with daily exercises to strengthen your pelvic floor and Converse LA 71419 core. This will provide the support your lower back needs to help you move and function without pain.

Orthopedic Back Surgeon in Jackson LA 70748

It appears that almost everybody encounters lower back pain at least once in their life. It can be added to a wide range of issues from muscle strain, tumor, herniated disc, osteoporosis, aging, lifting too much weight, a previous injury, and even stress.

Back pain influences almost 80% of Americans and the most widely recognized type is Lower Pain. Since you depend on Orthopedic Back Surgeon Jackson LA 70748 your back for verging on each move you make, it tends to hurt the most. The pain can even be debilitating. It is a standout amongst the most widely recognized issues inciting a visit to your doctor and for missing work. Indeed, it is the second most elevated reason for disability in people less than 45 years old.

It is critical to discover Jackson LA 70748 what is causing this problem by your primary care physician, however, here are some natural remedies for back pain to consider before your next doctor’s appointment. In spite of the fact that individuals grumble of back pain in, it is not a diagnosis but instead a sign of a hidden issue.

There are two type of pain, chronic and acute. Acute pain is Orthopedic Back Surgeon Jackson LA 70748 a pain with another onset. It occurs suddenly, generally because of an injury. It is normally recovered in one month however not over 6 weeks span. Chronic pain is pain that can have a snappy or moderate onset, however it lasts for longer period. In spite of the fact that it lasts for more than 3 months, a few people experience a Jackson LA 70748 lifetime of chronic pain. Chronic pain is not very common type of pain.

What causes back pain?

There are a few causes including different physical and enthusiastic variables that can result in back issues. If it left untreated, can prompt a weakening level of physical uneasiness.

Among various explanations behind back pain, the absolute most basic reasons are:

1. Strenuous physical activities, for example, weight lifting

2. Jackson LA 70748 Wrong stance while sitting or standing

3. Sitting for delayed hours similarly situated

4. Stomach issue

5. Pregnancy – Every pregnant lady experiences the pain enduring at a few or the other purpose of time amid the pregnancy time frame. This is particularly so amid the most recent couple of months of pregnancy.

6. Utilization of high heels – This causes strain in the back muscles, Jackson LA 70748 prompting extreme pain

7. Open spine surgery can likewise result in FBSS (fizzled back spine surgery), which can prompt incessant hurt in the back, arms or legs. Different causes incorporate spondylosis, herniated circle, sciatica, and spinal stenosis.

What is the right treatment?

In order to find the right remedy for your back pain, you need to get it checked by a specialist. Only after getting Jackson LA 70748 it diagnosed, you can opt for natural remedies for back pain. Also, upon visiting a doctor, you should give a clear concise description of your problem. Your doctor should know how the pain began, what you were doing when it began, how serious it is, does it go back and forth or is it steady, and what exacerbates the pain better or Jackson LA 70748 worse. There are various natural remedies you can choose such as regular yoga, acupuncture, oil massage, spa and more.

Orthopedic Back Surgeon in Westwego LA 70094

An injury causes pain and a person suffering form back pain caused due to an injury needs for symptomatic treatment. He may pay a visit to the doctor and explain the cause of pain. Based on this report from the patient himself, the doctor can accurately diagnose the problem and prescribe medication to alleviate the pain. Chronic back pain is back pain that has been present for months on end without relief. In such Orthopedic Back Surgeon Westwego LA 70094 circumstances, it may be very difficult for the doctor to diagnose the problem without knowing the causative factors. However, if the patient recollects pulling a muscle, or lifting a heavy object, the doctor’s job becomes that much easier, as he gets a fair idea of what to look for and where to start.

It is difficult to imagine that a person can develop chronic back pain without any reason. Most commonly, people complain of awaking Westwego LA 70094 with a severe backache and they cannot attribute any reason for it. In such cases, the patient will try various home remedies like heat therapy or a massage and rest. At times, this treatment may work and the pain may disappear in a couple of days. If the therapy does not work, the pain may worsen and continue for a long time, turning into chronic back pain. Trying to get medical treatment for the Orthopedic Back Surgeon Westwego LA 70094 back pain at this point, may prove very difficult. The doctor has little information to depend on, so he has to start at the bottom and go to the root of the problem.

Chronic back pain without cause can be diagnosed quickly if there is no serious injury and the treatment can begin. However, in other cases a lot of time and money may be spent just to determine the cause of the problem before Westwego LA 70094 starting treatment. The doctor has nothing to base his theory on which he can make the prognosis, because nothing specifically happened to ’cause’ the back pain. He will start treatment by recommending exercises, heat therapy or prescribe over the counter medicines. If this does not help the next stage would be to prescribe pain relievers and muscle relaxants. This may help to relieve the tension in the stretched muscles. If none of these methods Westwego LA 70094 work, the doctor will run various tests like MRI, X-ray or ultrasound. These tests may help to locate the problem and provide the doctor the information to begin treatment.

If all efforts to locate the problem fail, the doctor may conclude it to be a psychological problem rather than a physical one and recommend counseling. This will help to determine whether the patient is suffering from depression or stress, both of which can cause chronic Westwego LA 70094 back pain. An efficient doctor will make all possible efforts to diagnose the problem of chronic back pain without a cause and treat it to the best of his ability. It is a challenging task, but if both the patient and the doctor work diligently towards finding a solution to the problem, success is not far behind.

Orthopedic Back Surgeon in Des Allemands LA 70030

Do you spend a lot of time worrying about your health? How long has it been since you went to the doctor? Many Americans fail to go to the doctor on an annual basis, or even when there is a problem, simply because they do not have insurance. They are worried that if they cannot afford insurance, they cannot afford the medical bills either. So they let their health problems go until they get so Orthopedic Back Surgeon Des Allemands LA 70030 bad that they are forced to go to the emergency room and potentially be hospitalized. Their inaction costs much more than simply purchasing insurance and visiting the doctor. Other people fail to go to the doctor because they feel it is a waste of their time, and insurance a waste of their money. If any of this describes you, read on to learn about a solution, Assurance quote.

Some people go without health insurance because they Des Allemands LA 70030 feel it is an added expense for something they may not need. Yet, many Americans should be under the care of a physician, even if they will not admit to it. Most people go without health insurance because they think they cannot afford it. However, there are many insurance solutions today that can make health insurance affordable for everyone. It is simply a matter of finding the best policies out there for the cheapest rates.

An Orthopedic Back Surgeon Des Allemands LA 70030 Assurance quote does all the work for you. All you have to do is enter some basic information into their online form, and you will be presented with several health insurance quotes. Of course, these quotes are not lined in stone. You could wind up paying more or less than the quote provided based on certain health questions asked by the company you choose to go with. However, in most cases the health insurance quotes Des Allemands LA 70030 are pretty close if not dead on, and they give you an idea of where to go to get the best insurance at the lowest price.

If you have pre-existing health conditions, you can still get affordable insurance. An Assurance quote can take these things into account when suggesting insurance companies for you to look at. While it sometimes costs a little bit more, you can often get insurance even though you have pre-existing conditions. Alternatively, Des Allemands LA 70030 some companies will insure you and cover all medical treatment that does not stem from your pre-existing conditions, so that you can have at least some medical coverage.

In short, there is no good reason to go without health insurance. An Assurance quote can provide you with many health insurance quotes that will meet your needs. You will be able to get the medical care you need and deserve, at a rate that you can easily Des Allemands LA 70030 afford. When you think about the consequences, no one can really afford to be without health insurance.

Orthopedic Back Surgeon in Scott LA 70583

How many times has your doctor told you to “Boost your immune system by taking vitamin C, eating fruits and vegetables, drinking lots of water, and sleeping early”? I bet you don’t remember.

My doctor, Dr. Tan Ci Shou, gives more specific instructions to his patients to help them regain a strong immune system. He does not simply tell you what most doctors would, as seen in the foregoing paragraph.

Dr. Orthopedic Back Surgeon Scott LA 70583 Tan goes to the root of your health problem and cuts it, making sure it never grows back.

On your first visit to his clinic, which you will find at the Fu Yong Mansion in Ongpin, Binondo, Dr. Tan will check your tongue and pulse without using multiple medical apparatus. He only uses a tiny flashlight to get a clear view of your tongue. Once he’s done, he already knows Scott LA 70583 what’s wrong with you.

Technique or Skill?

Magic? Nope. Dr. Tan is not a magician, but undeniably skilled at curing all kinds of ailments.

I used to have severe hand eczema, or it’s what I thought I had, until he told me that I had skin asthma on the right hand and psoriasis on the left hand. Amazing! Mind you, he got to this conclusion without even performing a skin test, as Orthopedic Back Surgeon Scott LA 70583 what most dermatologists normally do.

For 17 years, I have consulted dermatologists from the country’s top hospitals, but none of them was able to cure my sickness. One of them even had me undergo a skin patch, only to tell me that the result of my test revealed I am not allergic to any substance. Perhaps their method of curing is superficial, thus their inability to reach the core of Scott LA 70583 my health problem at that time.

Those dermatologists have only prescribed Hydrocortisone and ultra-hydtrating creams that provided temporary relief. After a month of no itching and oozing, I was back to my ordeal.

Dr. Tan never prescribed a topical medication. He simply told me that I had a poor immune system; thus the continuous itching, peeling, and pain in my hands despite the fact that I’ve gone macrobiotic a few years Scott LA 70583 ago.

My good doctor said I should work from within. This means to ingest food that is good for the liver, lungs, and kidneys. He also advised me to get lots of rest because this will strengthen my liver.

I was also told to avoid salty, spicy, greasy, sour, and sweet food apart from beef, poultry, shrimp, peanuts, and all kinds of beans.

In other words, I had to change not only Scott LA 70583 my diet but my general lifestyle. From using aluminum and nonstick pans, I started cooking in a glass cookware because it is not only safe to one’s health but also retains the nutrients of the food you cook. I learned this from the staff of Ching Tay, where I buy the herbs in Dr. Tan’s prescription.

Because of my obedience, I feel healthier and happier now. What’s more, it’s not Scott LA 70583 only me who has experienced the wonders of my healing guru’s innate desire to see everybody healthy. My daughter and mother are also enjoying a much improved health since they have become regulars at Dr. Tan’s clinic, too. My little Sonnet used to suffer chronic asthma, while mama used to experience tremendous back and hip pain.

Many doctors nowadays claim they only deal with their specialization, but you won’t hear Scott LA 70583 this from Dr. Tan. His clinic is open to everybody, so whether you are suffering from gastritis, lung cancer, or perhaps fourth stage breast cancer, the cure is here.

To say that Dr. Tan is a superb healer is an understatement because he turned out to be my family’s angel.