Missouri Back Specialists Services Over 24 Years Of Experience

Orthopedic Back Surgeon in Houston MO 65483

I have suffered with a “bad” back for 25 years. First was a herniated L-4 disc when I went too low on a back squat, then another herniated disc several years later pulling a cooler out of the back of my truck. After that, my back doctor told me that my herniated discs had repaired themselves, but now he said I have spinal stenosis in my thoracic spine. Really dude?

Over Orthopedic Back Surgeon Houston MO 65483 65 million people in America suffer from lower back pain. That makes it an epidemic in America, and the trend does not appear to be changing anytime soon. Lower back pain is not only “a pain”, but it significantly alters your lifestyle and productivity. It is a thousand times harder to do anything when your back is out of whack and all you want is for it to be fixed.

There Houston MO 65483 are a few things you can do when your back fires up un-expectantly. If it is the first time you have experienced lower back-pain, then it is a good idea to go to a doctor for an x-ray and MRI. This will tell you exactly what is going on inside your body. it is a good first step towards recovery, especially if you have a disc herniation or rupture.

If you Orthopedic Back Surgeon Houston MO 65483 have chronic back pain that is not caused by a disc herniation or rupture, then there are some things you can do to lessen the occurrence of your symptoms.

1. Strengthen Your Pelvic Floor Core Muscles:

The muscles in your pelvic floor and core act as a suspension and support system that helps to disburse the load on your lower back. Without that support, the weight of your upper body is transferred Houston MO 65483 to the discs that are located between your vertebrae. The further down you go on your spine, the greater the pressure. That is why pain in the lumbar, or lower, back is so prevalent.

2. Roll Your Lower Back and Body:

Chronic pain across the lower back can be the result of weak core and pelvic floor muscles. Weak muscles eventually spasm when they can no longer function normally. The purpose of Houston MO 65483 the spasm is to immobilize the area and protect it from further injury.

One of the best ways to lessen the effects of a spasm in your lower back is to get on a foam roller and work on your lower body and back. The muscle release (myofascial release) will lengthen the muscles and reduce if not eliminate your symptoms.

I threw my back out the other day while fixing a flat Houston MO 65483 on my bike. When I got back from my ride, I literally could not walk because the pain from the spasm was so great. I spent 45 minutes on the foam roller and was able to move again. The next morning, I was a little stiff so I rolled again. That is all it took to get rid of the pain.

3. Apply Heat:

When your lower back is in spasm and Houston MO 65483 will not loosen-up, one of the best things you can do is apply heat. This can be in the form of a hot bath, heating pad, or heat patch. Heat will deliver blood flow to the area and allow the muscles to relax. Once you get heat to the affected area for 20 minutes or so, you will feel the benefit of your muscles unwinding. In fact, whenever I am Houston MO 65483 lying down, I have the heating pad under my lower back just to keep the blood flowing and muscles loose, even if I am not in pain.

So if you experience lower back pain that is not the result of a disc herniation or rupture, then you should focus on these 3 steps in order to minimize and eliminate the discomfort. Start with daily exercises to strengthen your pelvic floor and Houston MO 65483 core. This will provide the support your lower back needs to help you move and function without pain.

Orthopedic Back Surgeon in Vandalia MO 63382

An injury causes pain and a person suffering form back pain caused due to an injury needs for symptomatic treatment. He may pay a visit to the doctor and explain the cause of pain. Based on this report from the patient himself, the doctor can accurately diagnose the problem and prescribe medication to alleviate the pain. Chronic back pain is back pain that has been present for months on end without relief. In such Orthopedic Back Surgeon Vandalia MO 63382 circumstances, it may be very difficult for the doctor to diagnose the problem without knowing the causative factors. However, if the patient recollects pulling a muscle, or lifting a heavy object, the doctor’s job becomes that much easier, as he gets a fair idea of what to look for and where to start.

It is difficult to imagine that a person can develop chronic back pain without any reason. Most commonly, people complain of awaking Vandalia MO 63382 with a severe backache and they cannot attribute any reason for it. In such cases, the patient will try various home remedies like heat therapy or a massage and rest. At times, this treatment may work and the pain may disappear in a couple of days. If the therapy does not work, the pain may worsen and continue for a long time, turning into chronic back pain. Trying to get medical treatment for the Orthopedic Back Surgeon Vandalia MO 63382 back pain at this point, may prove very difficult. The doctor has little information to depend on, so he has to start at the bottom and go to the root of the problem.

Chronic back pain without cause can be diagnosed quickly if there is no serious injury and the treatment can begin. However, in other cases a lot of time and money may be spent just to determine the cause of the problem before Vandalia MO 63382 starting treatment. The doctor has nothing to base his theory on which he can make the prognosis, because nothing specifically happened to ’cause’ the back pain. He will start treatment by recommending exercises, heat therapy or prescribe over the counter medicines. If this does not help the next stage would be to prescribe pain relievers and muscle relaxants. This may help to relieve the tension in the stretched muscles. If none of these methods Vandalia MO 63382 work, the doctor will run various tests like MRI, X-ray or ultrasound. These tests may help to locate the problem and provide the doctor the information to begin treatment.

If all efforts to locate the problem fail, the doctor may conclude it to be a psychological problem rather than a physical one and recommend counseling. This will help to determine whether the patient is suffering from depression or stress, both of which can cause chronic Vandalia MO 63382 back pain. An efficient doctor will make all possible efforts to diagnose the problem of chronic back pain without a cause and treat it to the best of his ability. It is a challenging task, but if both the patient and the doctor work diligently towards finding a solution to the problem, success is not far behind.

Orthopedic Back Surgeon in Carrollton MO 64633

An injury causes pain and a person suffering form back pain caused due to an injury needs for symptomatic treatment. He may pay a visit to the doctor and explain the cause of pain. Based on this report from the patient himself, the doctor can accurately diagnose the problem and prescribe medication to alleviate the pain. Chronic back pain is back pain that has been present for months on end without relief. In such Orthopedic Back Surgeon Carrollton MO 64633 circumstances, it may be very difficult for the doctor to diagnose the problem without knowing the causative factors. However, if the patient recollects pulling a muscle, or lifting a heavy object, the doctor’s job becomes that much easier, as he gets a fair idea of what to look for and where to start.

It is difficult to imagine that a person can develop chronic back pain without any reason. Most commonly, people complain of awaking Carrollton MO 64633 with a severe backache and they cannot attribute any reason for it. In such cases, the patient will try various home remedies like heat therapy or a massage and rest. At times, this treatment may work and the pain may disappear in a couple of days. If the therapy does not work, the pain may worsen and continue for a long time, turning into chronic back pain. Trying to get medical treatment for the Orthopedic Back Surgeon Carrollton MO 64633 back pain at this point, may prove very difficult. The doctor has little information to depend on, so he has to start at the bottom and go to the root of the problem.

Chronic back pain without cause can be diagnosed quickly if there is no serious injury and the treatment can begin. However, in other cases a lot of time and money may be spent just to determine the cause of the problem before Carrollton MO 64633 starting treatment. The doctor has nothing to base his theory on which he can make the prognosis, because nothing specifically happened to ’cause’ the back pain. He will start treatment by recommending exercises, heat therapy or prescribe over the counter medicines. If this does not help the next stage would be to prescribe pain relievers and muscle relaxants. This may help to relieve the tension in the stretched muscles. If none of these methods Carrollton MO 64633 work, the doctor will run various tests like MRI, X-ray or ultrasound. These tests may help to locate the problem and provide the doctor the information to begin treatment.

If all efforts to locate the problem fail, the doctor may conclude it to be a psychological problem rather than a physical one and recommend counseling. This will help to determine whether the patient is suffering from depression or stress, both of which can cause chronic Carrollton MO 64633 back pain. An efficient doctor will make all possible efforts to diagnose the problem of chronic back pain without a cause and treat it to the best of his ability. It is a challenging task, but if both the patient and the doctor work diligently towards finding a solution to the problem, success is not far behind.

Orthopedic Back Surgeon in Marionville MO 65705

I have suffered with a “bad” back for 25 years. First was a herniated L-4 disc when I went too low on a back squat, then another herniated disc several years later pulling a cooler out of the back of my truck. After that, my back doctor told me that my herniated discs had repaired themselves, but now he said I have spinal stenosis in my thoracic spine. Really dude?

Over Orthopedic Back Surgeon Marionville MO 65705 65 million people in America suffer from lower back pain. That makes it an epidemic in America, and the trend does not appear to be changing anytime soon. Lower back pain is not only “a pain”, but it significantly alters your lifestyle and productivity. It is a thousand times harder to do anything when your back is out of whack and all you want is for it to be fixed.

There Marionville MO 65705 are a few things you can do when your back fires up un-expectantly. If it is the first time you have experienced lower back-pain, then it is a good idea to go to a doctor for an x-ray and MRI. This will tell you exactly what is going on inside your body. it is a good first step towards recovery, especially if you have a disc herniation or rupture.

If you Orthopedic Back Surgeon Marionville MO 65705 have chronic back pain that is not caused by a disc herniation or rupture, then there are some things you can do to lessen the occurrence of your symptoms.

1. Strengthen Your Pelvic Floor Core Muscles:

The muscles in your pelvic floor and core act as a suspension and support system that helps to disburse the load on your lower back. Without that support, the weight of your upper body is transferred Marionville MO 65705 to the discs that are located between your vertebrae. The further down you go on your spine, the greater the pressure. That is why pain in the lumbar, or lower, back is so prevalent.

2. Roll Your Lower Back and Body:

Chronic pain across the lower back can be the result of weak core and pelvic floor muscles. Weak muscles eventually spasm when they can no longer function normally. The purpose of Marionville MO 65705 the spasm is to immobilize the area and protect it from further injury.

One of the best ways to lessen the effects of a spasm in your lower back is to get on a foam roller and work on your lower body and back. The muscle release (myofascial release) will lengthen the muscles and reduce if not eliminate your symptoms.

I threw my back out the other day while fixing a flat Marionville MO 65705 on my bike. When I got back from my ride, I literally could not walk because the pain from the spasm was so great. I spent 45 minutes on the foam roller and was able to move again. The next morning, I was a little stiff so I rolled again. That is all it took to get rid of the pain.

3. Apply Heat:

When your lower back is in spasm and Marionville MO 65705 will not loosen-up, one of the best things you can do is apply heat. This can be in the form of a hot bath, heating pad, or heat patch. Heat will deliver blood flow to the area and allow the muscles to relax. Once you get heat to the affected area for 20 minutes or so, you will feel the benefit of your muscles unwinding. In fact, whenever I am Marionville MO 65705 lying down, I have the heating pad under my lower back just to keep the blood flowing and muscles loose, even if I am not in pain.

So if you experience lower back pain that is not the result of a disc herniation or rupture, then you should focus on these 3 steps in order to minimize and eliminate the discomfort. Start with daily exercises to strengthen your pelvic floor and Marionville MO 65705 core. This will provide the support your lower back needs to help you move and function without pain.

Orthopedic Back Surgeon in Gray Summit MO 63039

An injury causes pain and a person suffering form back pain caused due to an injury needs for symptomatic treatment. He may pay a visit to the doctor and explain the cause of pain. Based on this report from the patient himself, the doctor can accurately diagnose the problem and prescribe medication to alleviate the pain. Chronic back pain is back pain that has been present for months on end without relief. In such Orthopedic Back Surgeon Gray Summit MO 63039 circumstances, it may be very difficult for the doctor to diagnose the problem without knowing the causative factors. However, if the patient recollects pulling a muscle, or lifting a heavy object, the doctor’s job becomes that much easier, as he gets a fair idea of what to look for and where to start.

It is difficult to imagine that a person can develop chronic back pain without any reason. Most commonly, people complain of awaking Gray Summit MO 63039 with a severe backache and they cannot attribute any reason for it. In such cases, the patient will try various home remedies like heat therapy or a massage and rest. At times, this treatment may work and the pain may disappear in a couple of days. If the therapy does not work, the pain may worsen and continue for a long time, turning into chronic back pain. Trying to get medical treatment for the Orthopedic Back Surgeon Gray Summit MO 63039 back pain at this point, may prove very difficult. The doctor has little information to depend on, so he has to start at the bottom and go to the root of the problem.

Chronic back pain without cause can be diagnosed quickly if there is no serious injury and the treatment can begin. However, in other cases a lot of time and money may be spent just to determine the cause of the problem before Gray Summit MO 63039 starting treatment. The doctor has nothing to base his theory on which he can make the prognosis, because nothing specifically happened to ’cause’ the back pain. He will start treatment by recommending exercises, heat therapy or prescribe over the counter medicines. If this does not help the next stage would be to prescribe pain relievers and muscle relaxants. This may help to relieve the tension in the stretched muscles. If none of these methods Gray Summit MO 63039 work, the doctor will run various tests like MRI, X-ray or ultrasound. These tests may help to locate the problem and provide the doctor the information to begin treatment.

If all efforts to locate the problem fail, the doctor may conclude it to be a psychological problem rather than a physical one and recommend counseling. This will help to determine whether the patient is suffering from depression or stress, both of which can cause chronic Gray Summit MO 63039 back pain. An efficient doctor will make all possible efforts to diagnose the problem of chronic back pain without a cause and treat it to the best of his ability. It is a challenging task, but if both the patient and the doctor work diligently towards finding a solution to the problem, success is not far behind.